Original buttermilk pancake IHOP (1 serving)
Measure
1 pancake (55g)
How many calories are in Original buttermilk pancake IHOP (1 serving)?
Macronutrients
Proteins
Carbs
Fats
150 kcal
Calories
Nutrition facts
Proteins
4.3g
Carbs
19.7g
Sugar
3.7g
Fats
6g
Saturated
2.3g
Polyunsaturated
0g
Monounsaturated
0g
Trans
0g
Cholesterol
26.7mg
Sodium
520mg
Potassium
0mg
Fiber
1g
Vitamins
Vitamin A
0mg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mg
Vitamin B12
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin E
0mg
Vitamin K
0mg
Minerals
Calcium
0mg
Iron
0mg
Magnesium
0mg
Phosphorous
0mg
What you need to know about calories in Original buttermilk pancake IHOP (1 serving).
When it comes to the Original Buttermilk Pancake from IHOP, there’s a lot more than meets the eye. This beloved breakfast classic is not only a mouthwatering delight but also packs some surprising benefits. In this article, we’ll delve into the nutrition facts, explore its advantages, and provide you with creative recipe ideas.
Nutrition Facts of original buttermilk pancakes IHOP (International House of Pancakes)
Let’s start with the basics. The Original Buttermilk Pancake is a satisfying treat that offers a delightful combination of flavors. With a focus on nutrition, these pancakes provide a moderate calorie count, making them suitable for those mindful of their daily intake. A typical serving contains a balance of proteins, carbohydrates, and fats, along with essential vitamins.
Benefits of Original Buttermilk Pancakes IHOP
Protein Boost: Each fluffy pancake is a source of quality proteins, contributing to muscle maintenance and overall energy.
Carb Comfort: The carbohydrates in these pancakes provide a quick energy source, perfect for kickstarting your day.
Vitamin Rich: Original Buttermilk Pancakes contain essential vitamins, such as B vitamins, which play a role in metabolism and overall health.
Considerations of Original Buttermilk Pancakes IHOP
While these pancakes offer many benefits, it’s important to enjoy them in moderation. Excessive consumption can lead to increased calorie intake, which may not align with certain dietary goals.
Ideas for a creative servings
Certainly! Here are three creative ideas for serving pancakes with a variety of fruits and other ingredients:
Pancake Skewers with Chocolate Fondue:
- Prepare mini pancakes and cut them into small pieces.
- Thread the pancake pieces onto skewers, alternating with fresh fruits like strawberries, bananas, and grapes.
- Serve the pancake skewers with a delicious hot chocolate fondue for dipping. Guests can dip their pancake skewers into the hot chocolate and enjoy a sweet and delightful experience.
Layered Pancakes with Yogurt and Mixed Berries:
- Cook pancakes of different sizes, from small to large.
- Stack the pancakes in layers on a large plate, alternating with layers of plain Greek yogurt and a mixture of fresh fruits like blueberries, raspberries, and kiwis.
- Finish with a drizzle of honey and a handful of chopped nuts for a crunchy touch. This pancake parfait is a burst of flavor and texture.
Mini Pancakes with Custom Toppings:
- Make a series of bite-sized mini pancakes.
- Place an assortment of toppings in small bowls, such as banana slices, mango chunks, chopped nuts, grated chocolate, honey, maple syrup, and whipped cream.
- Let each person create their own combination of mini pancakes with their preferred toppings. This option is perfect for social gatherings or personalized family breakfasts.
These ideas add a creative and delicious touch to your pancakes, allowing you to enjoy a variety of flavors and textures while savoring a mix of fresh fruits and other ingredients. Enjoy your pancakes in a unique and delightful way!
In conclusion, IHOP’s Original Buttermilk Pancake is a delightful breakfast choice that can be a part of a balanced diet. With its nutrition facts, benefits, and versatility in the kitchen, it’s no wonder these pancakes have become a beloved classic. So why wait? Dive into a stack of deliciousness today!
Explore more about IHOP’s Original Buttermilk Pancake and start your culinary adventure.
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