Original buttermilk pancake IHOP (1 serving)

Measure

1 pancake (55g)

How many calories are in Original buttermilk pancake IHOP (1 serving)?

Macronutrients

4.3g
0%

Proteins

19.7g
0%

Carbs

6g
0%

Fats

150 kcal

Calories

Nutrition facts

Proteins

4.3g

Carbs

19.7g

Sugar

3.7g

Fats

6g

Saturated

2.3g

Polyunsaturated

0g

Monounsaturated

0g

Trans

0g

Cholesterol

26.7mg

Sodium

520mg

Potassium

0mg

Fiber

1g

Vitamins

Vitamin A

0mg

Vitamin B1

0mg

Vitamin B2

0mg

Vitamin B3

0mg

Vitamin B6

0mg

Vitamin B9

0mg

Vitamin B12

0mg

Vitamin C

0mg

Vitamin D

0mg

Vitamin E

0mg

Vitamin K

0mg

Minerals

Calcium

0mg

Iron

0mg

Magnesium

0mg

Phosphorous

0mg

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What you need to know about calories in Original buttermilk pancake IHOP (1 serving).

When it comes to the Original Buttermilk Pancake from IHOP, there’s a lot more than meets the eye. This beloved breakfast classic is not only a mouthwatering delight but also packs some surprising benefits. In this article, we’ll delve into the nutrition facts, explore its advantages, and provide you with creative recipe ideas.

Nutrition Facts of original buttermilk pancakes IHOP (International House of Pancakes)

Let’s start with the basics. The Original Buttermilk Pancake is a satisfying treat that offers a delightful combination of flavors. With a focus on nutrition, these pancakes provide a moderate calorie count, making them suitable for those mindful of their daily intake. A typical serving contains a balance of proteins, carbohydrates, and fats, along with essential vitamins.

Benefits of Original Buttermilk Pancakes IHOP

  1. Protein Boost: Each fluffy pancake is a source of quality proteins, contributing to muscle maintenance and overall energy.

  2. Carb Comfort: The carbohydrates in these pancakes provide a quick energy source, perfect for kickstarting your day.

  3. Vitamin Rich: Original Buttermilk Pancakes contain essential vitamins, such as B vitamins, which play a role in metabolism and overall health.

Considerations of Original Buttermilk Pancakes IHOP

While these pancakes offer many benefits, it’s important to enjoy them in moderation. Excessive consumption can lead to increased calorie intake, which may not align with certain dietary goals.

 

Ideas for a creative servings

Certainly! Here are three creative ideas for serving pancakes with a variety of fruits and other ingredients:

  1. Pancake Skewers with Chocolate Fondue:

    • Prepare mini pancakes and cut them into small pieces.
    • Thread the pancake pieces onto skewers, alternating with fresh fruits like strawberries, bananas, and grapes.
    • Serve the pancake skewers with a delicious hot chocolate fondue for dipping. Guests can dip their pancake skewers into the hot chocolate and enjoy a sweet and delightful experience.
  2. Layered Pancakes with Yogurt and Mixed Berries:

    • Cook pancakes of different sizes, from small to large.
    • Stack the pancakes in layers on a large plate, alternating with layers of plain Greek yogurt and a mixture of fresh fruits like blueberries, raspberries, and kiwis.
    • Finish with a drizzle of honey and a handful of chopped nuts for a crunchy touch. This pancake parfait is a burst of flavor and texture.
  3. Mini Pancakes with Custom Toppings:

    • Make a series of bite-sized mini pancakes.
    • Place an assortment of toppings in small bowls, such as banana slices, mango chunks, chopped nuts, grated chocolate, honey, maple syrup, and whipped cream.
    • Let each person create their own combination of mini pancakes with their preferred toppings. This option is perfect for social gatherings or personalized family breakfasts.

These ideas add a creative and delicious touch to your pancakes, allowing you to enjoy a variety of flavors and textures while savoring a mix of fresh fruits and other ingredients. Enjoy your pancakes in a unique and delightful way!

In conclusion, IHOP’s Original Buttermilk Pancake is a delightful breakfast choice that can be a part of a balanced diet. With its nutrition facts, benefits, and versatility in the kitchen, it’s no wonder these pancakes have become a beloved classic. So why wait? Dive into a stack of deliciousness today!

Explore more about IHOP’s Original Buttermilk Pancake and start your culinary adventure.

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