Blueberry scone Starbucks (1 piece)
How many calories are in Blueberry scone Starbucks (1 piece)?
What you need to know about calories in Blueberry scone Starbucks (1 piece).
If you’re a fan of delightful pastries, you’ve probably encountered the scrumptious Blueberry Scone at Starbucks. This delectable treat is not only a feast for your taste buds but also offers a surprising array of nutritional benefits. In this article, we’ll delve into the nutrition facts, explore its health advantages, and share some creative ideas on how to enjoy this flavorful delight.
Nutrition Facts of 1 piece of blueberry scone Starbucks
Let’s begin with the basics. The Blueberry Scone Starbucks version is an inviting blend of tender scone dough and bursts of blueberries. Here’s a breakdown of its nutritional info per serving:
Calories: On average, a single Blueberry Scone contains around 410 calories. It’s an ideal indulgence for those mindful of their daily caloric intake.
Proteins: You’ll find a modest 7 grams of protein in each scone. While not a significant source, it adds a touch of substance to this pastry.
Carbs: The carbohydrate content comes in at approximately 56 grams, making it a quick energy booster for your busy mornings.
Fats: Each scone contains around 18 grams of fats, contributing to its irresistible, melt-in-the-mouth texture.
Vitamins: Blueberries are rich in vitamins, particularly vitamin C, which provides a healthy dose of antioxidants.
Benefits of Blueberry Scone
Beyond its delightful taste, the Blueberry Scone offers some surprising benefits:
Antioxidant Power: Blueberries are packed with antioxidants that help combat free radicals and promote overall health.
Satiety: Thanks to its balanced carb and fat content, a Blueberry Scone can keep you feeling full and satisfied for longer.
Creative uses and recipes
Looking to elevate your Blueberry Scone experience? Try these ideas:
Scone Sandwich: Split your scone in half and fill it with Greek yogurt and fresh berries for a wholesome breakfast sandwich.
Scone Crumble: Crumble your scone over a bowl of vanilla ice cream for a delightful dessert.
Scone French Toast: Transform your scone into French toast for a unique brunch treat.
Scone and Tea: Enjoy your Blueberry Scone with a hot cup of herbal tea for a cozy afternoon snack.
In conclusion, the Blueberry Scone Starbucks is more than just a tasty pastry. It’s a delightful blend of flavor and nutrition that can fit into a balanced diet. Whether you savor it as it is or get creative with recipes, this treat is sure to brighten your day in more ways than one. So, why wait? Head to your nearest Starbucks and savor the goodness today!
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