Blueberry Muffin Dunkin Donuts
How many calories are in Blueberry Muffin Dunkin Donuts?
Sugar (added sugar 41g)
What you need to know about calories in Blueberry Muffin Dunkin Donuts.
When it comes to indulging in a sweet treat that’s both satisfying and nutritious, look no further than the Dunkin Donuts Blueberry Muffin. In this article, we’ll delve into the mouthwatering details of this delightful pastry, from its nutrition facts to exciting ways to incorporate it into your daily routine.
Nutritional Info Dunkin Donuts Blueberrie Muffin
Let’s start with the basics – the Dunkin Donuts Blueberry Muffin contains 460 calories, making it a scrumptious yet calorie-conscious choice. It’s essential to note that this treat also boasts 15 grams of fat, which contributes to its rich, satisfying flavor. While fats often have a bad reputation, they are an essential part of a balanced diet.
The muffin’s carbohydrate content, at 77 grams, provides a quick energy boost, making it an excellent choice for a morning pick-me-up or an afternoon snack. However, if you’re mindful of your carb intake, you may want to enjoy it in moderation.
Vitamins and Minerals in a Muffin of Blueberrie Dunkin Donut
Besides its calorie and macronutrient content, the Dunkin Donuts Blueberry Muffin also offers essential vitamins and minerals. Blueberries, the star ingredient, provide a dose of antioxidants and vitamin C, supporting your immune system and overall health.
Serving Ideas for a Dunkin Donut Blueberrie Muffin
Looking to elevate your Dunkin Donuts Blueberry Muffin experience? Try these ideas:
Blueberry Muffin Parfait: Crumble the muffin into layers of Greek yogurt and fresh berries for a delightful breakfast parfait.
Warm and Gooey: Heat your muffin briefly in the microwave and add a scoop of vanilla ice cream for an indulgent dessert.
Healthy Twist: Pair your muffin with a side of sliced almonds and a drizzle of honey for added crunch and flavor.
Morning Bliss: Enjoy it with a steaming cup of your favorite coffee or tea.
Homemade Dunkin Donuts-Style Blueberry Muffins Recipe
Craving the delightful taste of Dunkin Donuts Blueberry Muffins at home? You’re in luck! This step-by-step recipe will guide you through creating these delectable muffins in your own kitchen. Get ready to enjoy the sweet aroma and burst of blueberry goodness.
- 1 ½ cups all-purpose flour
- ½ cup granulated sugar
- 2 tsp baking powder
- ½ tsp salt
- ⅓ cup unsalted butter, melted
- 2 large eggs
- ½ cup whole milk
- 1 ½ cups fresh or frozen blueberries
- 1 tsp vanilla extract
- 1 tsp lemon zest (optional, for added flavor)
1. Preheat the Oven: Preheat your oven to 375°F (190°C). Prepare a muffin tin by lining it with paper liners or greasing it lightly with cooking spray.
2. Mix Dry Ingredients: In a mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, and salt. Stir the dry ingredients together until well mixed.
3. Prepare Wet Ingredients: In another bowl, whisk together the melted unsalted butter, eggs, whole milk, vanilla extract, and lemon zest (if using). Whisk until the mixture is smooth and well combined.
4. Combine Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are okay.
5. Add Blueberries: Gently fold the fresh or frozen blueberries into the batter. Be cautious not to crush the berries; you want them to remain whole for that burst of flavor.
6. Fill Muffin Cups: Using a spoon or an ice cream scoop, evenly distribute the muffin batter into the prepared muffin cups, filling each cup about ⅔ full.
7. Bake: Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes, or until the muffins have turned golden brown on top and a toothpick inserted into the center comes out clean.
8. Cool and Enjoy: Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely. Once cooled, savor the homemade Dunkin Donuts-style Blueberry Muffins with your favorite beverage.
Now you can enjoy the delightful taste of Dunkin Donuts Blueberry Muffins in the comfort of your own home. These muffins are perfect for breakfast, brunch, or a sweet treat any time of the day. Enjoy!
In summary, the Dunkin Donuts Blueberry Muffin is not just a delicious treat; it’s a delightful balance of taste and nutrition. With a moderate calorie count, a burst of blueberry goodness, and creative serving ideas, it can be a guilt-free pleasure for any time of day. So, the next time you’re at Dunkin Donuts, savor this delightful muffin, and treat your taste buds to something special.
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