How it works?
Step 1: Set your goal
Take control of your nutrition. Choose from weight loss, weight gain, weight maintenance. Each goal is built on the concepts of flexible dieting and energy balance.
Step 2: Track your food
Step 3: Receive valuable insights
Analyze data on how you are meeting your goals and consistency. Compare that data with the results and make small modifications if necessary to continue moving towards your goal.
Remember, data never lies!
You will never abandon your plan again!